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Balance of the Body, Mind, & Spirit

Holistic Wellness

Natural Healing for the Body, Mind and Spirit

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(410) 499-1613

Contact Terese

Call: (410) 499 – 1613
Email: Terese@Crystalbluevibe.com

 

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The healing power you’ve been looking for by using the body’s natural healing ability.

 A holistic approach tailored to you’re needs

We provide customized treatment plan and a collaborative approach for those who are looking for a natural solutions.  Through customized lifestyle advice and skills-based training we have help hundreds of others with their health concerns.

Providing a wide range of services to help you

Neurodynamic Breathworks

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Energy healing

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Holistic Mentorship

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Classes | Workshops

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|What is Holistic Healing |

“HOLISTIC” refers to treating “the whole of us”. When utilizing this approach, we strive to heal, nourish, and build on every aspect of body, mind, and Spirit naturally. Combining our emotional, mental, and subconscious selves maximizes one’s wholeness, physical wellness, and optimal overall health.

|How you can benefit |

1. Facilitate deep healing from physical, emotional, or mental distress and hardships
2. Become more mentally focused, centered, and grounded for optimal inner strength and clarity
3. Gain momentum on your own self-enlightenment journey
4. Create strong coping mechanisms to deal with everyday stressors, on-going grief, and past trauma
5. Achieve self-empowerment for physical healing, as well as remaining energetically uncluttered in the body
6. Develop and maintain healthy minded habits and lifestyle
7. Build confidence and self-esteem
8. Make sense of why things happen in your life and take greater control of what’s to come in your future
9. Untangle your life and treat layers of physical or emotional ailments from the inside out
10. Tap into a heightened consciousness for self-actualization, inner wisdom, clarification, and guidance

|Terese Countryman |

Since starting my practice in 2003, my expertise continued to expand in the areas of body and energy healing. I have mastered ways to self-empower clients to thrive in their lives through their heightened awareness of the healing connection between one’s physical, emotional, and mental wellbeing. Through decades of study and practice, I demonstrate the capabilities of the infinite personal growth potential. I utilize potent modalities such as Usui Reiki, Sekhem Seichim, Neurodynamic Breathwork therapy, deep release bodywork techniques, and intentional healing meditations in my Holistic Health Mentorship programs. I also share personalized Ayurvedic principles of using food and herbs as medicine in conjunction with or as an alternative to a traditional health approach. I have found using any or all these methods increases many aspects of our well-being and enhances one’s personal life.

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Who are my clients? 

|Who are my clients |

My individualized programs are for anyone who is serious about change!

Those who want to :

  • Maximize physical and emotional healing
  • Increase daily productivity and mental clarity
  • Create inner peace
    Reach a greater manifestation potential
  • Be more self-empowered for personal abundance and desired growth
  • Heal from the inside out
  • Make sense of their own personal journey

Those committed to taking an active part in achieving goals and investing themselves in their process of:

  • Self-actualization
  • Spiritual enlightenment
  • Utilizing holistic methods and healing tools acquired for increased self-reliance and wellness
  • Learning about and trusting one’s own Inner Guiding and Healing Intelligence in both physical and subtle bodies
  • Creating an open-mindedness and awareness of various Holistic methods for optimal wellbeing

|  What My Clients Are Saying  |

Donna L Fortini

I have had the opportunity to have a few sessions with Terese in the past. I have had health and mental issues and suffer from PSTD. I contacted Terese, and she was able to set up a phone session to channel prayers and healing. The session lasted 45 minutes to an hour. Terese had me clear my mind of thoughts, and she talked me through the whole session. I felt the warmth and healing throughout the whole session. I started doing these exercises each day because they helped with going through life. My next session was in person where she set up a quiet room where she placed oil on certain areas of my body, then laid her hands on the area and channeled energy relaxing vibes which I felt like everything dark was being removed from my body. Terese has performed several of these technics on other occasions, which helped with my pain and mental issues. Thank You for your great work and healing.

Jerry Ferrier

I have had the opportunity to have a few sessions with Terese in the past. I have had health and mental issues and suffer from PSTD. I contacted Terese and she was able to set up a phone session to channel prayers and healing, the session lasted 45 minutes to an hour. Terese had me clear my mind of thoughts and she talked me through the whole session. I felt the warmth and healing throughout the whole session. I started doing these exercises each day because they helped with going through life. My next session was in person where she set up a quiet room where she placed oil on certain area of my body then laid her hands on the area and chaneeled energy relaxing vibes which I felt like everything dark was being removed from my body. Terese has performed a number of these technics on other occasions which helped with my pain and mental issues. Thank You for your great work and healing.Terese is the most caring, competent, experienced practitioner, I feel extremely blessed that my path led me to her. It is so calming and relaxing during the session, you can feel warmth and heat from the energies that she works with in each area. It feels like she’s drawn to each location that needs healing.

Trisha Stang

Terese and I have worked together since July 2017. She has mentored me through thick an d thin. We first worked with energy healing and at the time I didn’t know much about this kind of healing. I always felt much better after her sessions and she also gave me tools to help myself so that I was not reliant on her. Terese has a wide range of specialty knowledge on wellness coaching. She knew all of the specific foods that would allow my body to heal itself. Her knowledge on physical aspects of healing are just as detailed as her understanding of the mind. I would come to Terese with life issues that occurred and she never hesitated to help. She has taught me so much about myself and how I can learn from tough situations, reaching a state of higher self! Terese will exceed your expectations that you have for your own ability to heal and you will be very happy that you invested in yourself by going to her!!!

Thanks,

 

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